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Sunday, June 9, 2013

TO KISS OR NOT TO KISS or WHATS ON YOUR LIPS BABY

Ladies, before you plant a smooch on your hubby, boyfriend or one of your kids, where have your lips been. Or at least, what’s on them. And not just your lips, dear.

The average North American woman uses 10 or more personal care products every day. From toothpaste and soap to antiperspirant and moisturizer, personal care products are made from 10,500 chemical ingredients that are as much a part of our daily routine as sitting down to breakfast. And like most things that happen before a mug of morning coffee, it’s easy not to think about them too much. However, researchers and women’s health activists are sounding the alarm bell about what goes into your makeup.
Increasingly, science is pointing out that exposure to many of these chemicals—including parabens used to preserve antiperspirants and creams, and phthalates added to perfumes and nail polish—may harm your health.  A 2004 study of breast tumors by Dr. Phillippa Darbre, from the University of Reading in the U.K., and published in the Journal of Applied Toxicology, found parabens in each of 20 samples.
Women and girls are particularly susceptible to exposure to certain chemicals that mimic hormone activity. This led researchers to suspect that parabens, which mimic estrogen when absorbed through the skin, may play a role in the development of breast cancer. The researchers suspected the parabens came from underarm deodorants.

Now banned in the European Union, phthalates are another common ingredient in personal care products suspected in a variety of health problems from liver malfunction to low testosterone levels and low sperm counts in men. In 2002, researchers in Chicago tested 72 brand-name cosmetics and found that 52 contained phthalates, a compound that helps cosmetics stay put without smudging. Phthalates are also used to make perfumes and soaps. Scientists suspect the absorption of cosmetics through the skin could explain why young women in one study had 20 times the level of phthalates in their body compared to young men. Seventy years ago, the first cosmetics law in the U.S. banned the use of coal tar dye in mascara after the ingredient was found to cause blindness.
Today, the accumulation of chemicals found in personal care products may affect men and women’s offspring. In August 2005, researchers, including University of Rochester epidemiologist Shanna Swan, published the first study to examine prenatal exposure to phthalates. The study found that the development of the genitals of boys whose mothers had high levels of phthalates in their bodies was less complete compared to those exposed to lower levels. Swan believes phthalate exposure may be contributing to increasing rates of male infertility and testicular cancer.
In response to a growing concern about the risks associated with personal care products, Health Canada now requires personal care product manufactures to list product ingredients by the end of the year. The department also maintains a hotlist of already restricted and banned chemicals. The hotlist was expanded in 2003 from less than 100 to almost 500 after reviewing some chemicals that are restricted in the E.U.
My question is this, why only 500 banned chemicals when the E.U. has over 1100 on their list. Are the other 600 chemicals cutting into the profit margin?
The European Union bans more than 1,100 chemicals from personal care products because they may cause cancer, birth defects or reproductive problems. In stark contrast, just nine chemicals are banned from cosmetics in the United States; Canada follows U.S. standards.
Say what! The United States only bans 9? So what about the other 1091 chemicals? Girls, you better ask yourself, who ya gonna call! And Ghostbusters won’t help.
According to Madeleine Bird, a researcher at McGill University’s Centre for Research and Teaching on Women There is no review to ensure the list of chemicals on the label is accurate on personal care products. Citing a Danish study on parabens that discovered that contents listed on a product’s label were different from the makeup of the product, which sometimes had much higher concentrations. Health activists say harmful chemicals shouldn’t be there, period.
Formaldehyde, benzene and lead are associated with not only cancer, but endometriosis, birth defects and developmental disabilities in children. Coal tars used in hair dye have long been associated with liver cancer. Petroleum distillates, a suspected human carcinogen banned in the E.U., are still in use in North America.
Under the 1999 Environmental Protection Act, Health Canada and Environment Canada are reviewing more than 23,000 chemicals that were never tested for safety. NEVER! Makes you wonder about the United States.
Until recently, the contents of personal care products have been a mystery. While the Canadian government requires food manufacturers to list ingredients on packaging, cosmetics and personal care products have historically been exempt. In November 2010, Canada caught up with the United States and European Union and will require the contents of personal care products to be labeled by the end of the year. Retail outlets and manufacturers were given a year’s grace to sell off unlabeled products.

“I don’t want to go shopping for my body products or my cosmetics, with a chemical dictionary telling me this one’s okay, this one’s not. I want to be able to walk in and buy it off the shelf with the understanding that it’s safe,” states Carol Secter, a board member of Breast Cancer Action Montreal.
Women in California won a recent victory with the passage of the Safe Cosmetics Act, which takes effect later this year. The law compels manufacturers to disclose product ingredients if they are on state or federal lists of chemicals associated with cancer and birth defects.
Deciding which products are safest can be a time-consuming task. Designed to make those decisions easier, the Environmental Working Group’s Skin Deep report created a searchable database of personal care products and ingredients. The Working Group’s information looks at American brands and formulas, most of which are sold in Canada.
The group created fact sheets that identify which chemicals and which companies to avoid. Revlon, Estée Lauder, Avon, L’Oreal and Johnson & Johnson are ranked in the group’s top 20 of concern. Chanel cosmetics are not tested on animals, but the group gives them the number two rating of brands to avoid, citing a lack of safety data available for the ingredients used.
In 2006, The Body Shop announced it would phase out the use of phthalates from its products and packaging, but the company still uses parabens, which are not among the 37 top ingredients of top concern on Skin Deep’s list. With its custom shopping list feature, Skin Deep provides consumers with information to enable them to choose the safest products. The website offers suggestions on where to find that elusive non-toxic lipstick or deodorant and lists over 300 companies that either don’t use harmful chemicals or have pledged to eliminate ingredients related to cancer, birth anomalies or hormonal disruption within three years.
Companies like The Body Shop, Burt’s Bees and Afterglow Cosmetics have signed on. However, the industry’s major players such as Avon, Estee Lauder, L’Oreal, Revlon and Proctor and Gamble, are notably absent. According to the Environmental Working Group cosmetics report, hair colour, nail polish and nail treatments contain some of the most toxic chemicals. One product in particular, OPI natural nail strengthener, received the highest hazard rating of all 14,100 products in the database. The company’s nail polish and nail treatments contain toluene, formalde-hyde and dibutyl phthalate—three of the top ingredients of concern.
What’s on the Ingredient List?
If personal care ingredients are not listed, you can request content information from the manufacturer. Check the Environmental Working Group’s Campaign for Safe Cosmetics report Skin Deep to get details on specific ingredients and to find safer products. Hot listed ingredients in Canada may be subject to limitations in their concentration or can still turn up in products categorized as drugs, like antiperspirant and anti-dandruff shampoos.
These are some ingredients to avoid: LEAD ACETATE Found in some hair dye, and cleansers, lead acetate is hotlisted in Canada and banned in the E.U. Lead acetate is a reproductive and developmental toxin.
FORMALDEHYDE Found in some nail products, antibacterial soaps and foundations, formaldehyde is a carcinogen restricted in Canada.
TOLUENE Found in some nail polish and hardeners. It is suspected of being a reproductive or developmental toxin. One form, Toluene-2,4-diamine, is prohibited in Canada.
PARABENS A class of preservatives commonly found in moisturizers, deodorants and many personal care products. Methlyparaben, butlyparaben, isobutylparaben and propylbaraben are classed as endocrine disruptors in Skin Deep.
PETROLEUM DISTILLATES Found in mascara, perfume, lipstick and foundation, petroleum distillates are a suspected carcinogen.
COAL TAR Found in dark hair dyes and antidandruff shampoo, coal tars are carcinogenic and permitted in hair dyes in Canada when accompanied by a warning.
DIBUTYL PHTHALATE Found in nail products. All phthalates are banned in the E.U., but not restricted in Canada. Dibutyl phthalate is an endocrine disruptor and suspected to reproductive toxin.
So what have we found out? That Canada bans fewer chemicals than the European Union, and that the United States bans even fewer chemicals than Canada. Or that it’s okay to put these dangerous chemicals in products as long as it’s listed on the label or a warning is on the label. Girls, you need to start buying safer cosmetics and personal care products.
Online Resources:
The Environmental Working Group’s Skin Deep Report: www.ewg.org/reports/skindeep2 Campaign for Safe Cosmetics: www.safecosmetics.org Cosmetic Ingredient Hotlist: www.hc-sc.gc.ca/cps-spc/person/cosmet/hotlist-liste_e.html
Sources:
Environmental Working Group Campaign for Safe Cosmetics
The Ugly Side of the Beauty Industry  by Misha Warbanski





Friday, June 7, 2013

What Color Are You Today?

What color do you wear?

Pink, blue, red, black, French tip….  What color are you wearing after a visit to the nail salon?

Nail polishes that claim to be free of harsh chemicals linked to cancer, birth defects and fertility problems may contain the hazardous ingredients anyway, according to a state study released Tuesday.

Say what? They claim to be free of toxic and hazardous chemicals, but might have them anyway! Never mind the lack of state and federal enforcement, how about lawsuit?

The California Environmental Protection Agency's Department of Toxic Substances Control, in collaboration with the San Francisco Department of the Environment, the California Healthy Nail Salon Collaborative and the Campaign for Safe Cosmetics, did a study last year looking for toxic chemicals in nail polish. Of course in their infinite wisdom, they decided to only sample nail polish used in nail salons in the bay area, and not over the counter products.

The toxic trio of chemicals the report focused on are considered especially dangerous additions to nail polishes. They are:

1. Formaldehyde, which is used as a preservative in nail polish, is known to cause cancer, asthma and skin problems in large enough doses, according to the state toxic substance department.

2. Toluene, which helps create a smooth look and clear colors in polishes, can cause headaches, dizziness, nausea and short-term memory loss, and it can harm fetuses and cause miscarriages.

3. Dibutyl phthalate, which gives polishes a hard but flexible finish, has been associated with reproductive problems and birth defects even in very low doses.

The chemicals are either banned or highly limited in Europe. They are legal in the United States, but they must be included on the ingredient list on nail polish labels. What? It’s okay to poison you as long as it’s listed on the label. Have you tried reading one of those ingredient lists lately. You probably need a magnifying glass and a chemical dictionary.

What is congress doing about this? Not much!

So when you go for your next salon visit, think about the salon worker who claims her breast cancer is a result of breathing all these toxic chemicals. Wouldn’t you rather have pancakes?


Seejay’s Meatloaf


Sooner or later the mob gets hungry. I'm not sure why they think they should be fed? I mean, I can't even get them to mow the grass or feed the animals. They would rather watch the dog try and catch the squirrel that's been teasing her lately. 

Now Mia can be a real idiot. A sweet tempered dog, but still an idiot. She'll run around the tree for hours barking while the squirrel teases her. Mia is concentrating so hard on that squirrel that she won't even come in the house for a begging bacon treat. And this dog is addicted to these new treats. The only peace during the day is when the squirrel takes a nap!

Now the mob, sometimes it's only Panthea, will start whining occasionally for meatloaf.  Of course they, which is either Panthea by herself, or Panthea and the two youngest of our kids, won't cook their own meatloaf.....no, they want dad to cook it. So here goes.....

Over time, I’ve taken some different recipes for meatloaf and combined the parts I like, and found that my family likes also. Now this isn’t that high school meatloaf that tastes like card board, but on the other hand, maybe it’s too good. My family is yelling for more.

Ingredients:
  • 1 Vidalia Sweet Onion finely chopped or diced
  • 1 tbsp Extra Virgin Olive Oil
  • ½ Green Bell Pepper finely chopped or diced
  • ½ Red Bell Pepper finely chopped or diced
  • ½ Yellow Bell Pepper finely chopped or diced
  • ½ range Bell Pepper finely chopped or diced
  • 3 or 4 Sticks of Celery finely chopped or diced
  • 3 or 4 Cloves of Fresh Garlic, minced or finely chopped
  • 2 tbsp Dijon Mustard
  • 5 or 6 slices of Bread of your choice (Saltine Crackers may be used also)
  • 2 pounds Ground Beef
  • 1 cup (heaping) Freshly Grated Parmesan Cheese
  • ¼ teaspoons Seasoned Salt
  • ¾ teaspoons Kosher Salt
  • Freshly Ground Black Pepper
  • ⅓ cups chopped Fresh Flat-leaf Parsley
  • 3 whole Eggs Beaten
  • 10 slices Thin/regular Bacon

  • Sauce:
  • 1-½ cup Ketchup
  • ⅓ cups Brown Sugar
  • 1 teaspoon Dry Mustard

Preparation Instructions

Preheat the oven to 350 degrees

Put the bread in a bowl and pour the milk over the bread and let it soak for a few minutes.

Place the ground beef in a large bowl

Add the chopped onion, chopped bell peppers, chopped celery, Dijon mustard, Parmesan Cheese, Seasoned Salt, Kosher salt, Ground Black Pepper, Fresh Parsley, minced garlic, eggs and bread. You can vary the amount of onion, bell peppers and celery to taste.

Now hopefully your hands are clean. Using your hands, combine all of the ingredients until mixed well. Using a Roasting pan or broiler pan, form the mixture into a loaf shape. Aluminum foil under the loaf helps keep the mess down, just be careful to not overcook the loaf or it will stick to the foil. Aluminum foil doesn’t taste very good. I found that the traditional loaf pans are not big enough for my family.

Once you have the loaf shaped, make your sauce. Add ketchup, brown sugar and dried mustard into a mixing bowl and give it a good mix.

Add a layer of sauce onto the loaf, then lay the strips of bacon over the loaf, tucking the ends under the loaf. Now pour another layer of the sauce over the bacon strips. Spread with a knife or spoon.

It takes about an hour to cook, remember oven temperatures vary. After about 45 minutes, you can add another layer of the sauce on the loaf it you like, then cook for another 15 minutes. Then serve and get out of the way. I made three of these for a family get together, and they ate every bite. 


Thursday, June 6, 2013

Finding a Safe Shampoo

In many personal care products and cosmetics, several chemicals on government watch lists have been added typically as preservatives, or fragrances, or stabilizers. In recent years companies have come under fire as laboratory studies show toxic results of using these products. States are beginning to restrict the chemicals allowed in personal care products, particularly in children's products.

Many of the ingredients listed in popular shampoos, such as Garnier Fructis, Suave, and Head & Shoulders are toxic. So, what are we as consumers supposed to do?

One substance, 1,4-dioxane, a solvent linked with cancer, is harder to avoid. It is an unintentional impurity in cosmetics, detergents and shampoos, manufacturers say. Johnson & Johnson claims it has reformulated about 70 percent of its baby products with new formulations that reduce 1,4-dioxane, and has pressured suppliers to reduce the compound in materials while it is searching for technologies that will eliminate it altogether, according to its website.

Sodium Laureth Sulfate is found in almost every popular brand of shampoo and body wash.  This chemical, while not itself cancer-causing, is associated with probable carcinogens in some products. Coincidentally, it is also the major component of the actual hair-cleansing part of shampoo (the detergent). It is known to cause skin and eye irritation, though it varies widely, which can exacerbate exposure to other chemicals.

Methylchloroisothiazolinone  is a preservative – it keeps other stuff fresh. There’s good evidence that it harms the skin, and may contribute to immune system problems. The United States, Canada, and Japan have restricted its use in cosmetics, though it’s still present in many “wash-off” chemicals. This ingredient is often found in lots of shampoos.

Ammonium Chloride can be harmful if swallowed and can cause serious eye irritation. It may also be harmful if inhaled.
Propylene Glycol, which is used to moisturize, is a skin irritant, and has been linked to increased risk of developing numerous respiratory and immune disorders in children.
Strong Fragrance or Parfum is a label often used as a catch-all on ingredient labels for many different chemicals. As a result, they can vary widely. Many are a risk for allergic reaction; some may be more dangerous.
This is like a bad case of alphabet soup!
One "the green life on line" reader asked why Garnier was singled out as a particularly harmful brand of shampoo. Garnier was used as an example of poor government testing, mostly because the brand sells and markets shampoos in which only 9 out of 22 ingredients have been assessed for safe use. To make matters worse, in one type of Garnier Fructis shampoo, six ingredients were labeled “health concerns” and three were labeled “violations, restrictions, and warnings.”

For additional information visit;



There is hope as once again U.S. Congress has a bill being introduced to restrict harmful chemicals in personal care products. Lets hope it passes. I don't know about you, but I'm tired of being a guinea pig for big business and their profits.

Monday, September 12, 2011

Soooooo Tired

Soooooo Tired. I feel like I need to try a six pack of 5 hour energy drink, or get the wife to order my vitamins. Maybe I’m just getting older? Or is this the let down after our daughter moved out and took the little monster with her, namely George. Doubtful. Or because our youngest son is still in basic training with the U. S. Army? An out of state trip to Minnesota. We were able to attend annual convention in Minneapolis, and got to visit my side of the family. Buying a different vehicle? Mowing the yard, during and after the heat wave? Cooking? Shopping? Getting ready for two more out of state trips? Helping family’s earn some extra income. Where does all the time disappear to? Perhaps I need to borrow the little monster once a week, just so I can get riled up at his antics and household destruction.

Then again, I need to find some new recipes. Of course I’ve got to get the oven fixed; it decided to take a permanent nap. However, working from home allows a lot of flexibility to the crazy things life throws at you. Even recipes allow you some flexibility away from the oven.

Here’s one from Rachel Ray’s website.

Raw Corn Salad

Serve this alongside Rachael's Bacon-Wrapped Chicken with Herbs.
Ingredients:
1 Shallot, peeled
2 teaspoons hot sauce
Juice of 3 limes
Salt & Pepper
1/3 cup EVOO
4 ears corn on the cob, kernals scrapped
½ seedless cucumber, chopped
3 Plum tomatoes, chopped
1 small red onion, chopped or 3 or 4 scallions, chopped
1 small red bell pepper, chopped
1 chili pepper, seeded and chopped


Thursday, July 7, 2011

What Really Matters

There are days and there are days. I’m babysitting today, and watching Devin, my 1 year old grandson playing with George. They started out playing catch with a plastic ball, then George took off with it and Devin went in pursuit. George is still basically a kitten, and he likes to play, with anything, straws, cups, a piece of paper, whatever. So George stops and waits for Devin to catch up so they can play some more. Pretty soon the ball disappeared and Devin and George started batting a cup around. Then they switched cups, except that this was PJ’s cup of tea that wasn’t empty, so Devin and I went to check the mail after I cleaned up the mess.

Working from home requires the same attitude which is best said in this quote from writer Shirley Lord; “What really matters is what you do with what you have.” Success does depend on your effort, so be creative with what you have. Find a home business that’s accredited with the Better Business Bureau (BBB) to be sure everything is legit. Then partner up with good people for the journey to success. You get good training and mentoring so you can achieve your goals. Never accept someone telling you that there is no training and there is no mentoring. That should tell you right away that they don’t care if you succeed or not. Find a home business where your success is directly tied to your mentor or your partner. Remember that being successful in anything, including working from home, depends on your effort. Don’t expect to sit back in the shade with an umbrella drink and let others do all the work for you. Even the boss of a large company has to supply effort or their company will fail. So find a good company to partner with and then enjoy a movie once in awhile, an old John Wayne movie for me, or better yet, make a treat for the family. I found this one from Martha Stewart Living Omnimedia.

Berry Brown Betty

The old-fashioned dessert known as “Brown Betty” is a great way to showcase sweet ripe berries, which are sugared, lightly spiced with nutmeg, and baked into a pudding cake.


Ingredients

3 cups fresh raspberries, red and golden if available
1 ½ teaspoons freshly squeezed lemon juice
5 tablespoons unsalted butted, melted
1 tablespoon granulated sugar
2 cups fresh brioche breadcrumbs (about 6 ounces)
1/3 packed light brown sugar
2 tablespoons all purpose flour
1 pinch freshly grated nutmeg
Sweetened whipped cream, for serving

Directions

1.    Preheat oven to 375 degrees. In a medium bowl, mix all but ¼ cup berries with lemon juice and set aside to macerate. Brush four 6 ounce ramekins (small glass or porcelain single serving bowls) with tablespoon of butter; coat the inside of each with granulated sugar, and set aside.
2.    In a small bowl, combine breadcrumbs with remaining 4 tablespoons of butter, and set aside. Sprinkle brown sugar, flour and nutmeg over the raspberries, and gently toss to combine. Divide 1/3 of breadcrumbs evenly among ramekins. Top with half the berries, and then with another 1/3 of breadcrumbs. Repeat with remaining berries and breadcrumbs. Gently press down the layers.
3.    Bake until the crumbs are golden and berry juice is bubbling, about 20 minutes. Remove from oven and let cool for 5 minutes.
4.    invert ramekins onto serving plates. Remove ramekins, and top each dessert with whipped cream and garnish with reserved berries.



Monday, July 4, 2011

Happy Fourth of July

Happy Fourth of July to all, and Happy Birthday to the wife. As she like’s to tell us, she’s a rocket baby and we all celebrate her birthday. The youngest grandson, Devin turned the big “1” on July 2nd, and we’re still picking up after his party. Chas is away at basic training for the army, and Samantha is in and out, so mom and dad get stuck with the herd of animals. Then it’s hot everywhere, like record breaking temperature in Arizona two days ago. Officially 116 degrees in Phoenix where we still have children and grandchildren and a host of other family members. When it’s that hot, even the swimming pools are hot.

So in honor of the heat that we’re all trying to get away from, and as working from home let’s us take all holidays off, here’s a terrific thirst quencher to try.

Watermelon Agua Fresca

This delicious drink is served by roadside vendors all over Mexico. Not too much fruit, not too much sugar, just a terrific thirst quencher.

Ingredients

8 cups cubed seeded watermelon (about 6 pounds with the rind)
1 cup water
1/3 cup sugar
¼ fresh lime juice
1 club soda or seltzer water, well chilled
Lime slices for garnish

Directions

Combine half the watermelon, half the water and half the sugar in a blender; puree. Pour through a coarse strainer into a large container. Repeat with the remaining watermelon, water and sugar. Stir in lime juice. Refrigerate until well chilled, about 4 hours.

To serve, stir in club soda (or seltzer) and garnish with lime.